|
Member Information
Resistance to the Core Training
Hosted by Orange Grove Missionary Baptist Church
In October, a training was conducted to help church coordinators with providing exercise classes to
their members. Churches could send up to two representatives to learn how to conduct classes using resistance bands.
Five churches sent representatives for a total of 15 trained. The training will be offered again in the spring.
|
 |
|
|
|
|
|
|
Recent Events
Fitness at the Grove
Orange Grove Missionary Baptist Church in an effort to improve health through fitness offered "Fitness at the Grove"
each Saturday in October 2008. Participation was active for each of sampler classes and lead to the incorporation of
ongoing exercise classes at the church.
One sampler class included "Praize Zumba", a christian based latin dance aerobics class.
|
|
|
|
|
